Our Services
Wellness, Made Simple
Tools that help you stay actively involved in your health
At Transformative Wellness, we offer science-backed, non-invasive tools designed to help you feel better in your body – without pressure, extremes, or complicated protocols.
This isn’t about optimizing everything. It’s about having the right tools, using them consistently, and staying engaged as your needs change.
A Different Approach To Wellness
People often come in because something feels off – not broken, not urgent – just not quite working the way it used to.
They don’t necessarily want a pill or a procedure.
They want to be proactive about their health and need the right tools to do that.
That’s where Transformative Wellness comes in.
You may have been told:
- “This is just part of getting older.”
- “Everything looks normal.”
- “Let’s wait and see.”
Transformative Wellness exists for people who don’t want to be passive about how they feel.
Our services are designed to:
- Support recovery, energy, and resilience
- Reduce the gap between knowing and doing
- Provide practical ways to take action – without adding stress or overwhelm
Full-Body Red Light Therapy
A simple tool to support recovery, energy, and consistency
Short, non-invasive sessions designed to help reduce inflammation, support cellular energy, and aid recovery – without adding stress or time pressure.
Our award-winning 360° Prism Light Pod offers full-body support in just 15 minutes, making it easy to return to again and again.
Private Infrared Sauna
A quiet reset for your body and nervous system
Private infrared sauna sessions that support circulation, muscle relaxation, detox pathways, and stress reduction in a calm, unrushed environment.
This is recovery that works with your body – not something you have to power through.
Vibe Room
Movement & Nervous System Support
A calm space designed to support circulation, lymphatic flow, and nervous system regulation.
This room offers gentle movement and recovery tools that complement your red light and sauna sessions – helping your body relax, reset, and keep things moving without pushing or strain.
Included as part of our signature approach because light, heat, and movement work best when they work together.
IN-PERSON WELLNESS SERVICES
📍 Available at 208 Booth Rd. Suite B Ormond Beach, Florida 32174
These services are available in our calm, private studio for clients who want hands-on support and simple routines they can return to again and again.
Full-Body Red Light Therapy
Red light therapy is one of the most well-researched, non-invasive tools available for supporting recovery, inflammation, energy production, and overall cellular health.
At Transformative Wellness, we offer Ormond Beach’s only award-winning 360° Prism Light Pod, providing full-body exposure in just 15 minutes per session.
Often used to support:
✔ Inflammation and joint discomfort
✔ Muscle recovery and physical strain
✔ Energy and fatigue
✔ Skin health and circulation
This is a tool you can use consistently – without appointments that take over your day.
Private Infrared Sauna
Our private infrared sauna sessions offer a quiet, unrushed environment designed to support:
✔ Circulation and detox pathways
✔ Muscle relaxation and recovery
✔ Stress reduction and nervous system regulation
You’re not rushed in or out.
This is a space designed to help your body shift out of “on” mode – so recovery can actually happen.
Movement & Nervous System Support
In our Vibe Room, we offer gentle movement and recovery tools that support circulation, lymphatic flow, and nervous system regulation in a calm, unhurried environment.
Some clients choose to use this space regularly. Others don’t.
Both approaches are supported here.
Movement & Nervous System Support is optional and complimentary and is not offered as a standalone service.
It is included as part of our signature method because we believe optimal health is best supported when light, heat, and movement work together – in a way that feels sustainable, supportive, and never forced.
What Can You Expect
✔ A calm, judgment-free environment
✔ Simple, non-invasive tools
✔ Flexible packages and memberships
✔ No pressure to “do more”
✔ Support that fits real life – not something you have to manage full-time
Wellness here is meant to be easy to return to.
WHY TRANSFORMATIVE WELLNESS
✔ We focus on agency, not dependency
✔ We prioritize consistency over intensity
✔ We use tools that work with your body
✔ We respect your autonomy and lived experience
✔ We believe overwhelmed people don’t act – supported people do
Frequently Asked Questions
Is Transformative Wellness a medical clinic?
No. We do not diagnose or treat medical conditions. Our services are non-invasive and wellness-focused, designed to complement – not replace – your existing healthcare.
Do I need to be “into wellness” to start?
Not at all. Many clients come to us feeling overwhelmed or unsure where to begin. Our approach is intentionally simple and approachable.
Is this covered by insurance?
No. To keep services flexible and accessible, we offer straightforward pricing without insurance or long-term contracts.
How do I know where to start?
Most clients begin with either red light therapy or infrared sauna based on their goals. If you’re unsure, we’re happy to help you decide – no pressure, no commitment.
Wellness doesn’t have to be complicated to be effective.
It just has to help you stay involved.
📍 208 Booth Rd. Suite B, Ormond Beach, FL 32174
📞 Call/Text: (386) 280-4877
📩 Email: casie@transformativewellnesshub.com