Red Light Therapy
A simple, supportive way to help your body feel and function well
Red light therapy is a well-researched, non-invasive tool that supports recovery, energy, and overall well-being – without adding more to your plate.
At Transformative Wellness, we offer Ormond Beach’s only award-winning 360-degree Prism Light Pod, delivering full-body red light therapy in just 15-minute sessions.
Whether you’re trying to recover, manage ongoing aches, support energy, or simply feel more like yourself again, red light therapy gives your body the support it needs — without extremes.
💡 Safe, Simple, and Non-Invasive.
Whether you’re an early riser or someone looking to unwind before bed, we offer flexible scheduling to fit your busy life. With plenty of availability and a streamlined, fully automated process, making time for your wellness has never been easier.
What Is Red Light Therapy?
Red light therapy is a natural, non-invasive approach that uses specific wavelengths of red and near-infrared (NIR) light. It’s often used to support the body’s natural recovery processes at the cellular level.
Many people use red light therapy to support:
✔ Muscle and tissue recovery
✔ Comfort after activity or exertion
✔ Circulation
💡 The result? A simple tool you can return to consistently, without drugs or invasive treatments.
How Red Light Therapy Supports Your Body
Our 360-degree Prism Light Pod provides full-body red light therapy in just 15-minute sessions, helping you:
🔹 Comfort Support – Many use it to help ease sore muscles & achy joints
🔹 Skin Support – Often used to support a healthy-looking glow
🔹 Recovery Support – Used after workouts or everyday physical strain
🔹 Relaxation – May support deeper, more restful sleep
🔹 Energy Support – Many find it supports their overall energy levels
🚀 No downtime. No invasive procedures. Just simple, consistent support.
Why Choose Red Light Therapy at Transformative Wellness?
We’re proud to be the only provider in Ormond Beach offering the award-winning 360-degree Prism Light Pod, a top-tier red light therapy system. Our approach isn’t about doing more – it’s about using the right tools consistently, in a way that fits real life and is designed for:
✅ Fast, Full-Body Results – Each session lasts just 15 minutes, making it easy to fit into any schedule.
✅ Personalized Sessions – Fully automated settings tailored to your wellness goals.
✅ Ultimate Convenience – Flexible scheduling & easy online booking for a stress-free experience.
✅ Simple and Non-Invasive – Safe, non-invasive, and no recovery time needed.
Who Is Red Light Therapy For?
Red light therapy is for people who want to feel better in their bodies – without complicated routines, pressure to “optimize,” or feeling like wellness is another job.
It’s especially helpful for people who want wellness to fit into real life.
When Your Body Feels Run Down - Even If Life Doesn’t Slow Down
When work, stress, and responsibility stack up, your body often pays the price. Red light therapy offers a simple way to support recovery and energy – without adding another obligation to your schedule.
When You Want to Recover - Not Push Harder
Whether you train regularly or just stay active, red light therapy can support muscle recovery, joint comfort, and circulation – helping your body bounce back without overdoing it.
When You’re Taking Care of Everyone Else
When your needs come last, simple recovery matters. Red light therapy provides quiet, supportive care for your body – without requiring more effort, planning, or stress.
When You Care About Long-Term Health - Without Extremes
For people focused on staying strong, mobile, and well over time, red light therapy supports cellular energy and circulation – without complicated routines or aggressive protocols.
When Something Doesn’t Feel Right - But Isn’t “Urgent”
Red light therapy can support joint comfort, stiffness, and ongoing inflammation – especially when you’ve been told to “wait and see” or that everything looks normal.
When You Want to Stay Engaged in Your Health
This is for people who want to feel better in their bodies as they age – without pressure to optimize everything or chase trends. Just steady, supportive care you can return to.
Affordable Options for Every Lifestyle
Memberships
Essential
$135/mo
8 sessions, red light or infrared sauna
Momentum
$155/mo
12 sessions, red light or infrared sauna
Transformation
$200/mo
24 sessions, red light or infrared sauna
Unlimited
$279/mo
Unlimited sessions, once per modality per day
Memberships run on a rolling month from your join date, not the calendar month. That means your billing date and your session window both follow the day you signed up. If you join on the 15th, your sessions are available to use through the 15th of the next month, and your card is automatically charged that same date, every month, until you cancel. Sessions don’t carry over from one month to the next.
Membership FAQ’s
What happens if I cancel my membership?
You can cancel anytime. There’s no reactivation fee and no need to place your membership on hold. If you’d like to come back later, you’re welcome to sign up again whenever you’re ready.
How do I sign up for a membership?
New clients start with a complimentary wellness consult. Returning members can reach out directly to pick up where they left off.
How do I access the automated door system?
Once your membership is activated, you’ll receive instructions on how to access our automated door system, allowing you to come in for sessions during extended hours.
Can I share my membership with family or friends?
No, memberships are individual and non-transferable.
Non-Membership Options
One-Time Session
Not ready to commit? Start with one session for just $40. Since single sessions don’t include secure door access, please call or text us at (386) 280-4877 to schedule.
Special Intro Offer (For First-Timers Only)
$127 for 9 sessions over 3 weeks
Ready to Transform Your Wellness?
Whether you’re managing everyday soreness, recovering from an active lifestyle, or supporting your skin, red light therapy at Transformative Wellness offers a quick, simple way to support your wellness.
✔ Feel better.
✔ Recover with support.
✔ Look & feel your best—all in just 15 minutes.
C.A. ⭐️⭐️⭐️⭐️⭐️
Google Review
I’ve been going to Transformative Wellness now for the past 3 months. Wow what an experience it is! One of the best things they offer to me is the Red Light Therapy! They have the most state of the art Prism Light Pod there is to offer on the market! I go there ever day for my 15 minute session. The machine is in a private room, it’s comfortable, and it WORKS! No more inflammation, I sleep better and my energy level is UP! If you haven’t ever tried Red Light Therapy, I highly suggest you go and visit Casie at Transformative Wellness! You won’t be disappointed!
M.P. ⭐️⭐️⭐️⭐️⭐️
Google Review
Casie is an absolute gem of a find in Ormond Beach! As a physical therapist and certified weekend warrior I feel that I am very in tune with my body and can tell whether my body responds to something or not. Red light therapy was always something I heard about but wasn’t sure if it was right for me. After consulting with Casie who is a very experienced and genuine Nurse Practitioner, I was immediately comforted by the research and incredibly safe, painless, and natural way to get my body out of pain and to accelerate recovery time. I was educated on the multiple usages and benefits of red light therapy.which include inflammation and pain management, mitochondria (energy) production, improved lymphatic flow and even weight loss. i tried several different settings in the monthly package I purchased which truly helped me in ways that were initially subtle, but undeniable. I must say that the bed as Transformative Wellness is ABSOLUTELY SPECTACULAR!!! Found immediate increased energy with the sports recovery setting and felt a definite disruption of scar tissue with the chronic pain setting which was and “old and cold injury” in my calf/hamstring. I was truly shocked to feel a difference in performance in my old calf/hamstring tear which was non-painful symptomatic prior to red light therapy but mildly sore afterwards…..weird I thought. As I continued to use that setting I noticed my flexibility improving and improved tissue quality and pain free performance afterwards….SO STOKED!!! Casie also performed a consult for me and had lab work submitted to see if I would be a good candidate for testosterone therapy. Can’t say enough about her passion for wellness and wholistic care. I totally different experience and approach towards medicine and wellness which was so refreshing!!!!
Revolutionize Your Health with Red Light Therapy
Benefits
Skin Rejuvenation
Red light therapy (RLT) is a non-invasive treatment that uses low-level red light to stimulate skin cells and promote skin rejuvenation.
Inflammation Reduction
Red light therapy helps reduce inflammation by stimulating the mitochondria within cells, which are the "powerhouses" of the cell, leading to increased cellular energy production and improved cellular function, ultimately resulting in a decrease in inflammatory markers and promoting healing processes in the affected area.
Pain Relief
Red light therapy, also known as photobiomodulation, helps with pain relief by stimulating cells within the body to produce more energy, which in turn reduces inflammation, improves blood circulation, and promotes healing at the cellular level, ultimately leading to pain reduction
Recovery Support
FAQ
What is red light therapy?
Red light therapy, also known as photobiomodulation, uses specific wavelengths of red and near-infrared (NIR) light to penetrate deep into the skin, muscles, and joints, stimulating cellular function, promoting healing, and reducing inflammation.
How long is a session?
Each Prism Light Pod session lasts 15 minutes. Plan for about 20 minutes total including time to get in and out.
Does red light therapy hurt?
Not at all! Red light therapy is completely non-invasive and painless. Most clients find it to be a relaxing, stress-free experience.
How many sessions will I need?
Session frequency really depends on your goals:
- New to red light therapy? Many clients start with 3-5 sessions per week to build a consistent routine.
- Maintenance – 1-3 times per week works well for ongoing support.
- Daily habit – Some clients enjoy using it 5-7 times per week as part of their regular wellness routine.
Are there any side effects?
Red light therapy is considered safe with no known serious side effects. Some clients may feel a slight warmth during the session—this is completely normal and harmless.
Contact
Home
About Us
Services
Red Light Therapy
Infrared Sauna
Contact
Book an Appointment